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Learning Design Proposal: Meditation
Proposed Learning Task: Teaching meditation techniques
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Proper breathing techniques
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A comprehensive definition of meditation
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Emotional awareness
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Emotional acceptance
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Meditation’s benefits
Intended Audience:
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Early Childhood (2-5 years old)
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Early Adulthood (18-30 years old)
The following is a summary. Please click the Power Point icon for more information.
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